ADIRON DACK CREAMERY vs ICE CREAM
Nutrition comparison per 100 g serving
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ADIRON DACK CREAMERY wins in 7 out of 10 nutrient categories
ADIRON DACK CREAMERY: 7
vs
ICE CREAM: 2
(1 ties)
Overview
| Nutrient | ADIRON DACK CREAMERY | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 293 cal | 217 cal | |
| Protein | 8.5 g | 3.6 g | |
| Carbs | 20.7 g | 30.1 g | |
| Fat | 20.7 g | 9.6 g | |
| Fiber | 2.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ADIRON DACK CREAMERY | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 1.4 MG |
Minerals
| Mineral | ADIRON DACK CREAMERY | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 122 MG | 120 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Sodium, Na | 110 MG | 90 MG |