ADAMS vs MARANATHA

Nutrition comparison per 100 g serving

Ad 468x60

It's a tie, both foods score equally across 10 nutrient categories

ADAMS: 2 vs MARANATHA: 2 (6 ties)

Overview

Nutrient	ADAMS	MARANATHA	Winner
Calories	625 cal	562 cal
Protein	25 g	25 g	Tie
Carbs	18.8 g	18.8 g	Tie
Fat	50 g	46.9 g
Fiber	6.2 g	6.2 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ADAMS	MARANATHA	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ADAMS	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	1.1 MG
Sodium, Na	328 MG

Ad 728x90