ACUKA BREAKFAST SPREAD vs ALMOND BUTTER WITH APRICOT ORANGE NUT BUTTER & FRUIT SNACK
Nutrition comparison per 100 g serving
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ACUKA BREAKFAST SPREAD wins in 6 out of 10 nutrient categories
ACUKA BREAKFAST SPREAD: 6
vs
ALMOND BUTTER WITH APRICOT ORANGE NUT BUTTER & FRUIT SNACK: 3
(1 ties)
Overview
| Nutrient | ACUKA BREAKFAST SPREAD | ALMOND BUTTER WITH APRICOT ORANGE NUT BUTTER & FRUIT SNACK | Winner |
|---|---|---|---|
| Calories | 200 cal | 399 cal | |
| Protein | 6.7 g | 9.2 g | |
| Carbs | 20 g | 39.9 g | |
| Fat | 13.3 g | 24.5 g | |
| Fiber | 6.7 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ACUKA BREAKFAST SPREAD | ALMOND BUTTER WITH APRICOT ORANGE NUT BUTTER & FRUIT SNACK | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 123 MG | |
| Iron, Fe | 2.7 MG | 1.1 MG | |
| Potassium, K | 211 MG | 429 MG | |
| Sodium, Na | 2,000 MG | 0 MG |