ACTIVE DRY YEAST vs ORGANIC PORTABELLA MUSHROOMS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
ACTIVE DRY YEAST: 3
vs
ORGANIC PORTABELLA MUSHROOMS: 3
(4 ties)
Overview
| Nutrient | ACTIVE DRY YEAST | ORGANIC PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calories | 350 cal | 214 cal | |
| Protein | 40 g | 14.3 g | |
| Carbs | 40 g | 42.9 g | |
| Fat | 5 g | 0 g | |
| Fiber | 10 g | 28.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACTIVE DRY YEAST | ORGANIC PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACTIVE DRY YEAST | ORGANIC PORTABELLA MUSHROOMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |