ACTIVATED SUPERFOOD POPCORN vs FISHER
Nutrition comparison per 100 g serving
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FISHER wins in 7 out of 15 nutrient categories
ACTIVATED SUPERFOOD POPCORN: 5
vs
FISHER: 7
(3 ties)
Overview
| Nutrient | ACTIVATED SUPERFOOD POPCORN | FISHER | Winner |
|---|---|---|---|
| Calories | 493 cal | 571 cal | |
| Protein | 10.7 g | 21.4 g | |
| Carbs | 60.7 g | 21.4 g | |
| Fat | 25 g | 46.4 g | |
| Fiber | 10.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACTIVATED SUPERFOOD POPCORN | FISHER | Winner |
|---|---|---|---|
| Niacin | 0 MG | 14.3 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACTIVATED SUPERFOOD POPCORN | FISHER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Magnesium, Mg | 93 MG | 143 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 714 MG |