ACTIVATED SUPERFOOD POPCORN vs CHOCOLATE SEA SALT POPPED LOTUS SEEDS
Nutrition comparison per 100 g serving
Ad 468x60
ACTIVATED SUPERFOOD POPCORN wins in 7 out of 14 nutrient categories
ACTIVATED SUPERFOOD POPCORN: 7
vs
CHOCOLATE SEA SALT POPPED LOTUS SEEDS: 3
(4 ties)
Overview
| Nutrient | ACTIVATED SUPERFOOD POPCORN | CHOCOLATE SEA SALT POPPED LOTUS SEEDS | Winner |
|---|---|---|---|
| Calories | 493 cal | 519 cal | |
| Protein | 10.7 g | 7.4 g | |
| Carbs | 60.7 g | 59.3 g | |
| Fat | 25 g | 29.6 g | |
| Fiber | 10.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACTIVATED SUPERFOOD POPCORN | CHOCOLATE SEA SALT POPPED LOTUS SEEDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACTIVATED SUPERFOOD POPCORN | CHOCOLATE SEA SALT POPPED LOTUS SEEDS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Magnesium, Mg | 93 MG | 0 MG | |
| Manganese, Mn | 1 MG | 0 MG | |
| Phosphorus, P | 221 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 536 MG | 556 MG |