ACT II vs SPARTAN

Nutrition comparison per 100 g serving

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ACT II wins in 5 out of 11 nutrient categories

ACT II: 5 vs SPARTAN: 3 (3 ties)

Overview

Nutrient	ACT II	SPARTAN	Winner
Calories	333 cal	364 cal
Protein	10.3 g	6.1 g
Carbs	69.2 g	51.5 g
Fat	5.1 g	13.6 g
Fiber	10.3 g	12.1 g
Sugar	0 g	0 g	Tie

Vitamin	ACT II	SPARTAN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ACT II	SPARTAN	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	2.8 MG	2.2 MG
Potassium, K	590 MG	0 MG
Sodium, Na	487 MG	758 MG

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