ACME MARKETS vs KALE COCONUT WATER APPLE SPINACH
Nutrition comparison per 100 g serving
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KALE COCONUT WATER APPLE SPINACH wins in 7 out of 11 nutrient categories
ACME MARKETS: 2
vs
KALE COCONUT WATER APPLE SPINACH: 7
(2 ties)
Overview
| Nutrient | ACME MARKETS | KALE COCONUT WATER APPLE SPINACH | Winner |
|---|---|---|---|
| Calories | 53 cal | 46 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 12.7 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACME MARKETS | KALE COCONUT WATER APPLE SPINACH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 20.8 MG | 1.5 MG |
Minerals
| Mineral | ACME MARKETS | KALE COCONUT WATER APPLE SPINACH | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 0 MG | 8 MG |