ACINI DI PEPE PASTA vs ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI
Nutrition comparison per 100 g serving
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ACINI DI PEPE PASTA wins in 7 out of 14 nutrient categories
ACINI DI PEPE PASTA: 7
vs
ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI: 6
(1 ties)
Overview
| Nutrient | ACINI DI PEPE PASTA | ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI | Winner |
|---|---|---|---|
| Calories | 357 cal | 224 cal | |
| Protein | 12.5 g | 10.3 g | |
| Carbs | 75 g | 31.8 g | |
| Fat | 1.8 g | 10.3 g | |
| Fiber | 3.6 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACINI DI PEPE PASTA | ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI | Winner |
|---|---|---|---|
| Folate, total | 214 UG | 0 UG | |
| Niacin | 5.4 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | ACINI DI PEPE PASTA | ASPARAGUS & PARMIGIANO REGGIANO RAVIOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 140 MG | |
| Iron, Fe | 3.2 MG | 0.7 MG | |
| Sodium, Na | 0 MG | 402 MG |