ACINI DI PEPE PASTA vs SPAGHETTI STYLE BROWN RICE PASTA
Nutrition comparison per 100 g serving
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ACINI DI PEPE PASTA wins in 9 out of 14 nutrient categories
ACINI DI PEPE PASTA: 9
vs
SPAGHETTI STYLE BROWN RICE PASTA: 2
(3 ties)
Overview
| Nutrient | ACINI DI PEPE PASTA | SPAGHETTI STYLE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 375 cal | |
| Protein | 12.5 g | 7.1 g | |
| Carbs | 69.6 g | 78.6 g | |
| Fat | 1.8 g | 3.6 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACINI DI PEPE PASTA | SPAGHETTI STYLE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 7.1 MG | 5.4 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ACINI DI PEPE PASTA | SPAGHETTI STYLE BROWN RICE PASTA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 3.2 MG | 1.3 MG | |
| Potassium, K | 0 MG | 146 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |