ACINI DI PEPE PASTA vs ORGANIC RED LENTILS PASTA
Nutrition comparison per 100 g serving
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ACINI DI PEPE PASTA wins in 6 out of 12 nutrient categories
ACINI DI PEPE PASTA: 6
vs
ORGANIC RED LENTILS PASTA: 4
(2 ties)
Overview
| Nutrient | ACINI DI PEPE PASTA | ORGANIC RED LENTILS PASTA | Winner |
|---|---|---|---|
| Calories | 339 cal | 343 cal | |
| Protein | 12.5 g | 26.5 g | |
| Carbs | 69.6 g | 52.3 g | |
| Fat | 1.8 g | 1.4 g | |
| Fiber | 3.6 g | 6.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACINI DI PEPE PASTA | ORGANIC RED LENTILS PASTA | Winner |
|---|---|---|---|
| Folate, total | 250 UG | 0 UG | |
| Niacin | 7.1 MG | 0 MG | |
| Riboflavin | 0.5 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG |
Minerals
| Mineral | ACINI DI PEPE PASTA | ORGANIC RED LENTILS PASTA | Winner |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |