ACIDIFIED SOUR CREAM vs SOUR CREAM
Nutrition comparison per 100 g serving
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ACIDIFIED SOUR CREAM wins in 5 out of 12 nutrient categories
ACIDIFIED SOUR CREAM: 5
vs
SOUR CREAM: 3
(4 ties)
Overview
| Nutrient | ACIDIFIED SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 194 cal | 200 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 6.5 g | 3.3 g | |
| Fat | 19.4 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACIDIFIED SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ACIDIFIED SOUR CREAM | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 100 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 133 MG | |
| Sodium, Na | 613 MG | 50 MG |