ACIDIFIED SOUR CREAM vs PUCK
Nutrition comparison per 100 g serving
Ad 468x60
ACIDIFIED SOUR CREAM wins in 7 out of 11 nutrient categories
ACIDIFIED SOUR CREAM: 7
vs
PUCK: 1
(3 ties)
Overview
| Nutrient | ACIDIFIED SOUR CREAM | PUCK | Winner |
|---|---|---|---|
| Calories | 194 cal | 250 cal | |
| Protein | 3.2 g | 3.6 g | |
| Carbs | 6.5 g | 10.7 g | |
| Fat | 19.4 g | 21.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACIDIFIED SOUR CREAM | PUCK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.9 MG | 0 MG |
Minerals
| Mineral | ACIDIFIED SOUR CREAM | PUCK | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 71 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 177 MG | 0 MG | |
| Sodium, Na | 613 MG | 54 MG |