ACHAR MASALA SWEET vs CAESAR SALAD WITH WHITE MEAT CHICKEN
Nutrition comparison per 100 g serving
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CAESAR SALAD WITH WHITE MEAT CHICKEN wins in 6 out of 12 nutrient categories
ACHAR MASALA SWEET: 3
vs
CAESAR SALAD WITH WHITE MEAT CHICKEN: 6
(3 ties)
Overview
| Nutrient | ACHAR MASALA SWEET | CAESAR SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calories | 36 cal | 195 cal | |
| Protein | 0 g | 11.7 g | |
| Carbs | 7.1 g | 5.7 g | |
| Fat | 0 g | 14.1 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACHAR MASALA SWEET | CAESAR SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ACHAR MASALA SWEET | CAESAR SALAD WITH WHITE MEAT CHICKEN | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 134 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 786 MG | 490 MG |