ACAPULCOCO vs ALL NATURAL COCONUT WATER DRINK
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 13 nutrient categories
ACAPULCOCO: 5
vs
ALL NATURAL COCONUT WATER DRINK: 5
(3 ties)
Overview
| Nutrient | ACAPULCOCO | ALL NATURAL COCONUT WATER DRINK | Winner |
|---|---|---|---|
| Calories | 22 cal | 17 cal | |
| Protein | 0.4 g | 0.4 g | |
| Carbs | 4 g | 3.4 g | |
| Fat | 0.5 g | 0.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAPULCOCO | ALL NATURAL COCONUT WATER DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.5 MG | 0 MG |
Minerals
| Mineral | ACAPULCOCO | ALL NATURAL COCONUT WATER DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 15 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 8 MG | 0 MG | |
| Phosphorus, P | 14 MG | 0 MG | |
| Potassium, K | 210 MG | 34 MG | |
| Sodium, Na | 20 MG | 25 MG |