ACAPULCO LIME ORGANIC KETTLE COOKED PLANTAIN CHIPS vs APPLESAUCE
Nutrition comparison per 100 g serving
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ACAPULCO LIME ORGANIC KETTLE COOKED PLANTAIN CHIPS wins in 5 out of 10 nutrient categories
ACAPULCO LIME ORGANIC KETTLE COOKED PLANTAIN CHIPS: 5
vs
APPLESAUCE: 3
(2 ties)
Overview
| Nutrient | ACAPULCO LIME ORGANIC KETTLE COOKED PLANTAIN CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calories | 500 cal | 81 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 71.4 g | 18.6 g | |
| Fat | 21.4 g | 0 g | |
| Fiber | 3.6 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | ACAPULCO LIME ORGANIC KETTLE COOKED PLANTAIN CHIPS | APPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 893 MG | 0 MG | |
| Sodium, Na | 482 MG | 12 MG |