ACAI vs WELCH'S

Nutrition comparison per 100 g serving

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WELCH'S wins in 6 out of 11 nutrient categories

ACAI: 4 vs WELCH'S: 6 (1 ties)

Overview

Nutrient	ACAI	WELCH'S	Winner
Calories	100 cal	350 cal
Protein	1 g	0 g
Carbs	15 g	85 g
Fat	4 g	0 g
Fiber	2 g	2.5 g
Sugar	0 g	0 g	Tie

Vitamin	ACAI	WELCH'S	Winner
Vitamin C, total ascorbic acid	0 MG	12 MG

Mineral	ACAI	WELCH'S
Calcium, Ca	20 MG	50 MG
Iron, Fe	0.4 MG	0.9 MG
Potassium, K	40 MG	0 MG
Sodium, Na	15 MG	175 MG

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