ACAI vs APPLE PINEAPPLE APPPLESAUCE
Nutrition comparison per 100 g serving
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ACAI wins in 6 out of 11 nutrient categories
ACAI: 6
vs
APPLE PINEAPPLE APPPLESAUCE: 3
(2 ties)
Overview
| Nutrient | ACAI | APPLE PINEAPPLE APPPLESAUCE | Winner |
|---|---|---|---|
| Calories | 100 cal | 56 cal | |
| Protein | 1 g | 0 g | |
| Carbs | 15 g | 14.4 g | |
| Fat | 4 g | 0 g | |
| Fiber | 2 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI | APPLE PINEAPPLE APPPLESAUCE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACAI | APPLE PINEAPPLE APPPLESAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 20 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 40 MG | 0 MG | |
| Sodium, Na | 15 MG | 0 MG |