ACAI NUTRITIOUS PLANT-BASED MILK vs ORGANIC PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
ACAI NUTRITIOUS PLANT-BASED MILK wins in 6 out of 12 nutrient categories
ACAI NUTRITIOUS PLANT-BASED MILK: 6
vs
ORGANIC PROTEIN SHAKE: 5
(1 ties)
Overview
| Nutrient | ACAI NUTRITIOUS PLANT-BASED MILK | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 50 cal | 49 cal | |
| Protein | 3.3 g | 6.2 g | |
| Carbs | 3.3 g | 3.3 g | |
| Fat | 1.9 g | 1.2 g | |
| Fiber | 0.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI NUTRITIOUS PLANT-BASED MILK | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Vitamin B-12 | 1.0 UG | 0 UG |
Minerals
| Mineral | ACAI NUTRITIOUS PLANT-BASED MILK | ORGANIC PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 208 MG | 123 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Phosphorus, P | 0 MG | 16 MG | |
| Potassium, K | 177 MG | 82 MG | |
| Sodium, Na | 54 MG | 53 MG |