ACAI MIXED BERRY ICELANDIC SKYR STRAINED NONFAT YOGURT vs VANILLA CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
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VANILLA CULTURED DAIRY BLEND wins in 5 out of 11 nutrient categories
ACAI MIXED BERRY ICELANDIC SKYR STRAINED NONFAT YOGURT: 3
vs
VANILLA CULTURED DAIRY BLEND: 5
(3 ties)
Overview
| Nutrient | ACAI MIXED BERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | VANILLA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 73 cal | 41 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 8.7 g | 2.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI MIXED BERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | VANILLA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACAI MIXED BERRY ICELANDIC SKYR STRAINED NONFAT YOGURT | VANILLA CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 176 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 140 MG | 53 MG | |
| Sodium, Na | 23 MG | 71 MG |