ACAI COCONUT FLAVORED PROTEIN SMOOTHIE vs ORANGE JUICE
Nutrition comparison per 100 g serving
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ORANGE JUICE wins in 5 out of 9 nutrient categories
ACAI COCONUT FLAVORED PROTEIN SMOOTHIE: 3
vs
ORANGE JUICE: 5
(1 ties)
Overview
| Nutrient | ACAI COCONUT FLAVORED PROTEIN SMOOTHIE | ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 102 cal | 50 cal | |
| Protein | 0 g | 0.8 g | |
| Carbs | 19.2 g | 10.8 g | |
| Fat | 1.4 g | 0 g | |
| Fiber | 1.7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI COCONUT FLAVORED PROTEIN SMOOTHIE | ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 50.8 MG | 30 MG |
Minerals
| Mineral | ACAI COCONUT FLAVORED PROTEIN SMOOTHIE | ORANGE JUICE | Winner |
|---|---|---|---|
| Potassium, K | 0 MG | 192 MG | |
| Sodium, Na | 65 MG | 4 MG |