ACAI vs SPICY EGG
Nutrition comparison per 100 g serving
Ad 468x60
SPICY EGG wins in 6 out of 13 nutrient categories
ACAI: 5
vs
SPICY EGG: 6
(2 ties)
Overview
Vitamins
| Vitamin | ACAI | SPICY EGG | Winner |
|---|---|---|---|
| Vitamin B-12 | 0.3 UG | 0 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | ACAI | SPICY EGG | Winner |
|---|---|---|---|
| Calcium, Ca | 29 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 2.3 MG | |
| Potassium, K | 124 MG | 0 MG | |
| Sodium, Na | 6 MG | 750 MG |