ACAI BERRY UNSWEETENED SUPERFRUIT PACKS vs UNSULPHURED MANGO SLICES
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ACAI BERRY UNSWEETENED SUPERFRUIT PACKS: 4
vs
UNSULPHURED MANGO SLICES: 4
(3 ties)
Overview
| Nutrient | ACAI BERRY UNSWEETENED SUPERFRUIT PACKS | UNSULPHURED MANGO SLICES | Winner |
|---|---|---|---|
| Calories | 70 cal | 350 cal | |
| Protein | 1 g | 1 g | Tie |
| Carbs | 4 g | 86 g | |
| Fat | 5 g | 0 g | |
| Fiber | 3 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI BERRY UNSWEETENED SUPERFRUIT PACKS | UNSULPHURED MANGO SLICES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACAI BERRY UNSWEETENED SUPERFRUIT PACKS | UNSULPHURED MANGO SLICES | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 100 MG | |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 121 MG | 0 MG | |
| Sodium, Na | 10 MG | 170 MG |