ACAI BERRY ORGANIC UNSWEETENED PUREE vs FRESHLY FROZEN EXTRA SWEET PINEAPPLE CHUNKS
Nutrition comparison per 100 g serving
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ACAI BERRY ORGANIC UNSWEETENED PUREE wins in 6 out of 11 nutrient categories
ACAI BERRY ORGANIC UNSWEETENED PUREE: 6
vs
FRESHLY FROZEN EXTRA SWEET PINEAPPLE CHUNKS: 3
(2 ties)
Overview
| Nutrient | ACAI BERRY ORGANIC UNSWEETENED PUREE | FRESHLY FROZEN EXTRA SWEET PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calories | 70 cal | 50 cal | |
| Protein | 1.8 g | 0.7 g | |
| Carbs | 5.3 g | 12.8 g | |
| Fat | 5.3 g | 0 g | |
| Fiber | 5.3 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI BERRY ORGANIC UNSWEETENED PUREE | FRESHLY FROZEN EXTRA SWEET PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ACAI BERRY ORGANIC UNSWEETENED PUREE | FRESHLY FROZEN EXTRA SWEET PINEAPPLE CHUNKS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 14 MG | |
| Iron, Fe | 0.6 MG | 0 MG | |
| Potassium, K | 105 MG | 106 MG | |
| Sodium, Na | 26 MG | 0 MG |