ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK vs ORGANIC KEFIR
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC KEFIR wins in 5 out of 11 nutrient categories
ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK: 4
vs
ORGANIC KEFIR: 5
(2 ties)
Overview
| Nutrient | ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | ORGANIC KEFIR | Winner |
|---|---|---|---|
| Calories | 75 cal | 62 cal | |
| Protein | 3.2 g | 2.9 g | |
| Carbs | 12.9 g | 10.8 g | |
| Fat | 1.6 g | 0.8 g | |
| Fiber | 1.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | ORGANIC KEFIR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.5 MG |
Minerals
| Mineral | ACAI BERRY FLAVOR PROBIOTIC DAILIES LOWFAT YOGURT DRINK | ORGANIC KEFIR | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 104 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 161 MG | 0 MG | |
| Sodium, Na | 54 MG | 75 MG |