ABSOLUTE FRUIT vs VANILLA
Nutrition comparison per 100 g serving
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ABSOLUTE FRUIT wins in 5 out of 10 nutrient categories
ABSOLUTE FRUIT: 5
vs
VANILLA: 4
(1 ties)
Overview
| Nutrient | ABSOLUTE FRUIT | VANILLA | Winner |
|---|---|---|---|
| Calories | 113 cal | 200 cal | |
| Protein | 0 g | 3.1 g | |
| Carbs | 29.3 g | 24.6 g | |
| Fat | 0 g | 9.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABSOLUTE FRUIT | VANILLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | ABSOLUTE FRUIT | VANILLA | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 123 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 19 MG | 92 MG |