ABSOLUTE FRUIT vs PHIN & PHEBES
Nutrition comparison per 100 g serving
Ad 468x60
ABSOLUTE FRUIT wins in 5 out of 10 nutrient categories
ABSOLUTE FRUIT: 5
vs
PHIN & PHEBES: 4
(1 ties)
Overview
| Nutrient | ABSOLUTE FRUIT | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calories | 113 cal | 240 cal | |
| Protein | 0 g | 4 g | |
| Carbs | 29.3 g | 25 g | |
| Fat | 0 g | 14 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABSOLUTE FRUIT | PHIN & PHEBES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 1.2 MG |
Minerals
| Mineral | ABSOLUTE FRUIT | PHIN & PHEBES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 100 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 19 MG | 65 MG |