ABSOLUTE FRUIT vs FLAVORED ICE
Nutrition comparison per 100 g serving
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ABSOLUTE FRUIT wins in 5 out of 10 nutrient categories
ABSOLUTE FRUIT: 5
vs
FLAVORED ICE: 4
(1 ties)
Overview
| Nutrient | ABSOLUTE FRUIT | FLAVORED ICE | Winner |
|---|---|---|---|
| Calories | 113 cal | 142 cal | |
| Protein | 0 g | 4.4 g | |
| Carbs | 29.3 g | 26.6 g | |
| Fat | 0 g | 2.2 g | |
| Fiber | 1.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABSOLUTE FRUIT | FLAVORED ICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | ABSOLUTE FRUIT | FLAVORED ICE | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 177 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 19 MG | 133 MG |