ABSOLUTE FRUIT vs CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES
Nutrition comparison per 100 g serving
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ABSOLUTE FRUIT wins in 6 out of 11 nutrient categories
ABSOLUTE FRUIT: 6
vs
CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES: 4
(1 ties)
Overview
| Nutrient | ABSOLUTE FRUIT | CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Calories | 113 cal | 258 cal | |
| Protein | 0 g | 3.2 g | |
| Carbs | 29.3 g | 48.4 g | |
| Fat | 0 g | 4.8 g | |
| Fiber | 1.9 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABSOLUTE FRUIT | CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.3 MG | 0 MG |
Minerals
| Mineral | ABSOLUTE FRUIT | CREAMY VANILLA BETWEEN TWO CHOCOLATEY WAFERS FROZEN DAIRY DESSERT SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 19 MG | 32 MG | |
| Iron, Fe | 1.0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 24 MG | |
| Sodium, Na | 19 MG | 242 MG |