ABSOLUTE FRUIT vs MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT
Nutrition comparison per 100 g serving
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MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT wins in 6 out of 11 nutrient categories
ABSOLUTE FRUIT: 4
vs
MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT: 6
(1 ties)
Overview
| Nutrient | ABSOLUTE FRUIT | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calories | 114 cal | 179 cal | |
| Protein | 0 g | 1.9 g | |
| Carbs | 28.4 g | 33.0 g | |
| Fat | 0 g | 4.7 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABSOLUTE FRUIT | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 10.2 MG | 0 MG |
Minerals
| Mineral | ABSOLUTE FRUIT | MILK CHOCOLATE SWIRL OAT-BASED FROZEN DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 9 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 0 MG | 28 MG | |
| Sodium, Na | 0 MG | 38 MG |