ABOUND NUT BAR vs PEANUT BUTTER ENERGY BARS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
ABOUND NUT BAR: 5
vs
PEANUT BUTTER ENERGY BARS: 5
(1 ties)
Overview
| Nutrient | ABOUND NUT BAR | PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 467 cal | |
| Protein | 10 g | 22.2 g | |
| Carbs | 50 g | 42.2 g | |
| Fat | 30 g | 24.4 g | |
| Fiber | 7.5 g | 4.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABOUND NUT BAR | PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | ABOUND NUT BAR | PEANUT BUTTER ENERGY BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 44 MG | |
| Iron, Fe | 1.8 MG | 1.6 MG | |
| Potassium, K | 0 MG | 356 MG | |
| Sodium, Na | 38 MG | 22 MG |