ABOUND NUT BAR vs CHOCOLATE RASPBERRY BROWNIE WITH HEMP SEED BARS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
ABOUND NUT BAR: 5
vs
CHOCOLATE RASPBERRY BROWNIE WITH HEMP SEED BARS: 5
(1 ties)
Overview
| Nutrient | ABOUND NUT BAR | CHOCOLATE RASPBERRY BROWNIE WITH HEMP SEED BARS | Winner |
|---|---|---|---|
| Calories | 475 cal | 444 cal | |
| Protein | 10 g | 8.9 g | |
| Carbs | 50 g | 55.6 g | |
| Fat | 30 g | 20 g | |
| Fiber | 7.5 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABOUND NUT BAR | CHOCOLATE RASPBERRY BROWNIE WITH HEMP SEED BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 0 MG |
Minerals
| Mineral | ABOUND NUT BAR | CHOCOLATE RASPBERRY BROWNIE WITH HEMP SEED BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 150 MG | 0 MG | |
| Iron, Fe | 1.8 MG | 4.7 MG | |
| Potassium, K | 0 MG | 667 MG | |
| Sodium, Na | 38 MG | 278 MG |