ABF vs KIELBASA

Nutrition comparison per 100 g serving

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ABF wins in 5 out of 10 nutrient categories

ABF: 5 vs KIELBASA: 3 (2 ties)

Overview

Nutrient	ABF	KIELBASA	Winner
Calories	153 cal	321 cal
Protein	17.0 g	12.5 g
Carbs	0 g	3.6 g
Fat	8.5 g	28.6 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ABF	KIELBASA	Winner
Vitamin C, total ascorbic acid	2 MG	0 MG

Mineral	ABF	KIELBASA
Calcium, Ca	0 MG	36 MG
Iron, Fe	1.2 MG	1.3 MG
Sodium, Na	593 MG	1,000 MG

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