ABDALLAH vs PEANUT BUTTER BAR
Nutrition comparison per 100 g serving
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PEANUT BUTTER BAR wins in 5 out of 11 nutrient categories
ABDALLAH: 4
vs
PEANUT BUTTER BAR: 5
(2 ties)
Overview
| Nutrient | ABDALLAH | PEANUT BUTTER BAR | Winner |
|---|---|---|---|
| Calories | 424 cal | 531 cal | |
| Protein | 3.0 g | 9.4 g | |
| Carbs | 75.8 g | 50 g | |
| Fat | 13.6 g | 37.5 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABDALLAH | PEANUT BUTTER BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ABDALLAH | PEANUT BUTTER BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 169 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 347 MG | |
| Sodium, Na | 106 MG | 156 MG |