ABDALLAH vs CREAMY CARAMEL BAR
Nutrition comparison per 100 g serving
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CREAMY CARAMEL BAR wins in 5 out of 11 nutrient categories
ABDALLAH: 4
vs
CREAMY CARAMEL BAR: 5
(2 ties)
Overview
| Nutrient | ABDALLAH | CREAMY CARAMEL BAR | Winner |
|---|---|---|---|
| Calories | 424 cal | 438 cal | |
| Protein | 3.0 g | 6.3 g | |
| Carbs | 75.8 g | 59.4 g | |
| Fat | 13.6 g | 21.9 g | |
| Fiber | 3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABDALLAH | CREAMY CARAMEL BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ABDALLAH | CREAMY CARAMEL BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 159 MG | |
| Iron, Fe | 2.2 MG | 0 MG | |
| Potassium, K | 0 MG | 184 MG | |
| Sodium, Na | 106 MG | 141 MG |