ABDALLAH vs JUDY'S CANDY COMPANY
Nutrition comparison per 100 g serving
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JUDY'S CANDY COMPANY wins in 5 out of 10 nutrient categories
ABDALLAH: 3
vs
JUDY'S CANDY COMPANY: 5
(2 ties)
Overview
| Nutrient | ABDALLAH | JUDY'S CANDY COMPANY | Winner |
|---|---|---|---|
| Calories | 500 cal | 548 cal | |
| Protein | 3.9 g | 11.9 g | |
| Carbs | 61.5 g | 40.5 g | |
| Fat | 26.9 g | 42.9 g | |
| Fiber | 3.8 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABDALLAH | JUDY'S CANDY COMPANY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ABDALLAH | JUDY'S CANDY COMPANY | Winner |
|---|---|---|---|
| Calcium, Ca | 77 MG | 190 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Sodium, Na | 58 MG | 24 MG |