ABDALLAH vs SOUR BELTS
Nutrition comparison per 100 g serving
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ABDALLAH wins in 5 out of 10 nutrient categories
ABDALLAH: 5
vs
SOUR BELTS: 2
(3 ties)
Overview
| Nutrient | ABDALLAH | SOUR BELTS | Winner |
|---|---|---|---|
| Calories | 447 cal | 375 cal | |
| Protein | 5.3 g | 2.5 g | |
| Carbs | 68.4 g | 82.5 g | |
| Fat | 18.4 g | 2.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABDALLAH | SOUR BELTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ABDALLAH | SOUR BELTS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Sodium, Na | 289 MG | 30 MG |