ABDALLAH vs SNACKS

Nutrition comparison per 100 g serving

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ABDALLAH wins in 5 out of 10 nutrient categories

ABDALLAH: 5 vs SNACKS: 3 (2 ties)

Overview

Nutrient	ABDALLAH	SNACKS	Winner
Calories	447 cal	314 cal
Protein	5.3 g	3.9 g
Carbs	68.4 g	74.5 g
Fat	18.4 g	0 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ABDALLAH	SNACKS	Winner
Vitamin C, total ascorbic acid	0 MG	235.3 MG

Mineral	ABDALLAH	SNACKS
Calcium, Ca	158 MG	0 MG
Iron, Fe	1.0 MG	0 MG
Sodium, Na	289 MG	78 MG

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