ABDALLAH vs FRUITY GUMMI BEARS
Nutrition comparison per 100 g serving
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ABDALLAH wins in 5 out of 11 nutrient categories
ABDALLAH: 5
vs
FRUITY GUMMI BEARS: 3
(3 ties)
Overview
| Nutrient | ABDALLAH | FRUITY GUMMI BEARS | Winner |
|---|---|---|---|
| Calories | 447 cal | 281 cal | |
| Protein | 5.3 g | 3.1 g | |
| Carbs | 68.4 g | 68.8 g | |
| Fat | 18.4 g | 0 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABDALLAH | FRUITY GUMMI BEARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ABDALLAH | FRUITY GUMMI BEARS | Winner |
|---|---|---|---|
| Calcium, Ca | 158 MG | 12 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 6 MG | |
| Sodium, Na | 289 MG | 62 MG |