ABDALLAH vs PEEPS

Nutrition comparison per 100 g serving

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ABDALLAH wins in 5 out of 10 nutrient categories

ABDALLAH: 5 vs PEEPS: 2 (3 ties)

Overview

Nutrient	ABDALLAH	PEEPS	Winner
Calories	562 cal	344 cal
Protein	3.1 g	3.1 g	Tie
Carbs	59.4 g	87.5 g
Fat	34.4 g	0 g
Fiber	3.1 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	ABDALLAH	PEEPS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	ABDALLAH	PEEPS
Calcium, Ca	62 MG	0 MG
Iron, Fe	1.1 MG	0 MG
Sodium, Na	219 MG	31 MG

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