ABDALLAH vs PEANUT BUTTER BARS
Nutrition comparison per 100 g serving
Ad 468x60
ABDALLAH wins in 5 out of 10 nutrient categories
ABDALLAH: 5
vs
PEANUT BUTTER BARS: 3
(2 ties)
Overview
| Nutrient | ABDALLAH | PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calories | 429 cal | 385 cal | |
| Protein | 3.6 g | 7.7 g | |
| Carbs | 64.3 g | 84.6 g | |
| Fat | 17.9 g | 11.5 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABDALLAH | PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ABDALLAH | PEANUT BUTTER BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 0 MG | |
| Sodium, Na | 179 MG | 154 MG |