ABC'S PASTA IN TOMATO & CHEESE SAUCE vs BUTTERNUT SQUASH ORGANIC CREAMY SOUP
Nutrition comparison per 100 g serving
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ABC'S PASTA IN TOMATO & CHEESE SAUCE wins in 7 out of 11 nutrient categories
ABC'S PASTA IN TOMATO & CHEESE SAUCE: 7
vs
BUTTERNUT SQUASH ORGANIC CREAMY SOUP: 3
(1 ties)
Overview
| Nutrient | ABC'S PASTA IN TOMATO & CHEESE SAUCE | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calories | 63 cal | 46 cal | |
| Protein | 2.0 g | 0.8 g | |
| Carbs | 13.8 g | 9.6 g | |
| Fat | 0.2 g | 1.0 g | |
| Fiber | 1.6 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABC'S PASTA IN TOMATO & CHEESE SAUCE | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.9 MG | 0 MG |
Minerals
| Mineral | ABC'S PASTA IN TOMATO & CHEESE SAUCE | BUTTERNUT SQUASH ORGANIC CREAMY SOUP | Winner |
|---|---|---|---|
| Calcium, Ca | 99 MG | 25 MG | |
| Iron, Fe | 2.1 MG | 0.4 MG | |
| Potassium, K | 0 MG | 179 MG | |
| Sodium, Na | 257 MG | 83 MG |