ABC vs RED PEPPER JELLY
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
ABC: 2
vs
RED PEPPER JELLY: 2
(7 ties)
Overview
| Nutrient | ABC | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calories | 81 cal | 167 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.3 g | 44.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABC | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ABC | RED PEPPER JELLY | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 333 MG |