ABC vs LEMON & PEAR SPREADABLE FRUIT
Nutrition comparison per 100 g serving
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ABC wins in 3 out of 10 nutrient categories
ABC: 3
vs
LEMON & PEAR SPREADABLE FRUIT: 1
(6 ties)
Overview
| Nutrient | ABC | LEMON & PEAR SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calories | 81 cal | 194 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20.3 g | 50 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABC | LEMON & PEAR SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | ABC | LEMON & PEAR SPREADABLE FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 57 MG | 0 MG |