ABBYLAND vs PORK

Nutrition comparison per 100 g serving

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PORK wins in 5 out of 10 nutrient categories

ABBYLAND: 3 vs PORK: 5 (2 ties)

Overview

Nutrient	ABBYLAND	PORK	Winner
Calories	320 cal	262 cal
Protein	13.3 g	17.9 g
Carbs	4 g	2.4 g
Fat	28 g	20.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	ABBYLAND	PORK	Winner
Vitamin C, total ascorbic acid	20 MG	0 MG

Mineral	ABBYLAND	PORK
Calcium, Ca	0 MG	24 MG
Iron, Fe	1.4 MG	1.3 MG
Sodium, Na	933 MG	512 MG

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