ABBOTT vs MAPLE OAT SQUARES
Nutrition comparison per 100 g serving
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ABBOTT wins in 18 out of 23 nutrient categories
ABBOTT: 18
vs
MAPLE OAT SQUARES: 3
(2 ties)
Overview
| Nutrient | ABBOTT | MAPLE OAT SQUARES | Winner |
|---|---|---|---|
| Calories | 424 cal | 452 cal | |
| Protein | 35.3 g | 14.3 g | |
| Carbs | 38.8 g | 38.1 g | |
| Fat | 14.1 g | 26.2 g | |
| Fiber | 1.2 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ABBOTT | MAPLE OAT SQUARES | Winner |
|---|---|---|---|
| Folate, total | 118 UG | 0 UG | |
| Niacin | 11.8 MG | 0 MG | |
| Pantothenic acid | 1.5 MG | 0 MG | |
| Riboflavin | 1 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 2.5 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 35.3 MG | 0 MG |
Minerals
| Mineral | ABBOTT | MAPLE OAT SQUARES | Winner |
|---|---|---|---|
| Calcium, Ca | 235 MG | 95 MG | |
| Iron, Fe | 4.2 MG | 2.6 MG | |
| Magnesium, Mg | 47 MG | 0 MG | |
| Manganese, Mn | 0 MG | 2 MG | |
| Phosphorus, P | 412 MG | 0 MG | |
| Potassium, K | 224 MG | 0 MG | |
| Selenium, Se | 25 UG | 0 UG | |
| Sodium, Na | 494 MG | 357 MG | |
| Zinc, Zn | 5.3 MG | 0 MG |