AA ENERGIZING POWER FRUIT AND VEGGIE BLENDERS vs FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
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AA ENERGIZING POWER FRUIT AND VEGGIE BLENDERS wins in 9 out of 15 nutrient categories
AA ENERGIZING POWER FRUIT AND VEGGIE BLENDERS: 9
vs
FROZEN DAIRY DESSERT: 3
(3 ties)
Overview
| Nutrient | AA ENERGIZING POWER FRUIT AND VEGGIE BLENDERS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 66 cal | 167 cal | |
| Protein | 1.3 g | 3.3 g | |
| Carbs | 11.5 g | 26.7 g | |
| Fat | 2.0 g | 4.2 g | |
| Fiber | 2.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | AA ENERGIZING POWER FRUIT AND VEGGIE BLENDERS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 37.9 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
| Vitamin K (phylloquinone) | 144.5 UG | 0 UG |
Minerals
| Mineral | AA ENERGIZING POWER FRUIT AND VEGGIE BLENDERS | FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 133 MG | |
| Copper, Cu | 0.4 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Manganese, Mn | 0 MG | 0 MG | Tie |
| Potassium, K | 185 MG | 0 MG | |
| Sodium, Na | 11 MG | 67 MG |