A WHOLE HAZELNUT vs MILK, DARK AND ARTISAN CHOCOLATES
Nutrition comparison per 100 g serving
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MILK, DARK AND ARTISAN CHOCOLATES wins in 3 out of 10 nutrient categories
A WHOLE HAZELNUT: 2
vs
MILK, DARK AND ARTISAN CHOCOLATES: 3
(5 ties)
Overview
| Nutrient | A WHOLE HAZELNUT | MILK, DARK AND ARTISAN CHOCOLATES | Winner |
|---|---|---|---|
| Calories | 515 cal | 485 cal | |
| Protein | 6.1 g | 6.1 g | Tie |
| Carbs | 60.6 g | 60.6 g | Tie |
| Fat | 30.3 g | 27.3 g | |
| Fiber | 3 g | 3 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | A WHOLE HAZELNUT | MILK, DARK AND ARTISAN CHOCOLATES | Winner |
|---|---|---|---|
| Calcium, Ca | 130 MG | 109 MG | |
| Iron, Fe | 3.0 MG | 3.0 MG | Tie |
| Potassium, K | 345 MG | 0 MG | |
| Sodium, Na | 76 MG | 91 MG |