A WATER EXTRACT OF DRIED PRUNES 100% JUICE vs FRUIT PUNCH
Nutrition comparison per 100 g serving
Ad 468x60
A WATER EXTRACT OF DRIED PRUNES 100% JUICE wins in 5 out of 12 nutrient categories
A WATER EXTRACT OF DRIED PRUNES 100% JUICE: 5
vs
FRUIT PUNCH: 4
(3 ties)
Overview
| Nutrient | A WATER EXTRACT OF DRIED PRUNES 100% JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calories | 75 cal | 25 cal | |
| Protein | 0.8 g | 0 g | |
| Carbs | 17.5 g | 6.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A WATER EXTRACT OF DRIED PRUNES 100% JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 24 MG |
Minerals
| Mineral | A WATER EXTRACT OF DRIED PRUNES 100% JUICE | FRUIT PUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 15 MG | 55 MG |