A TASTE OF THAI vs WIDE EGG NOODLES
Nutrition comparison per 100 g serving
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WIDE EGG NOODLES wins in 9 out of 15 nutrient categories
A TASTE OF THAI: 5
vs
WIDE EGG NOODLES: 9
(1 ties)
Overview
| Nutrient | A TASTE OF THAI | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calories | 354 cal | 375 cal | |
| Protein | 2.4 g | 14.3 g | |
| Carbs | 63.4 g | 67.9 g | |
| Fat | 9.8 g | 4.5 g | |
| Fiber | 1.2 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | A TASTE OF THAI | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 179 UG | |
| Niacin | 0 MG | 5.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | A TASTE OF THAI | WIDE EGG NOODLES | Winner |
|---|---|---|---|
| Calcium, Ca | 49 MG | 0 MG | |
| Iron, Fe | 0.9 MG | 3.2 MG | |
| Potassium, K | 0 MG | 188 MG | |
| Sodium, Na | 439 MG | 9 MG |